|Combo Swim||Combination of Lap Swim (2 lanes available). Water Running and Fun Swim. All ages and abilities welcome. Waterslide & diving boards not available during combo swim.|
|Family Swim||A quieter swim opportunity for families to have fun together in the water. Children under 18yrs of age must be accompanied by an adult in the water. Please note 3m board is not available during Family Swim times.|
|Fun Swim||Come out and ride the slide at Tansley Woods Pool, jump into the leisure pool at Angela Coughlan Pool, plunge from the 1m board at Centennial or swing off the Tarzan rope at Aldershot. Everyone is welcome! The 3m board is not available to public during Fun Swim times.|
|Leisure Swim||A swim for all ages. This is a great way to spend time together in the leisure pool.|
|Swim Ability||A quieter swimming opportunity for seniors and persons with a disability to enjoy our pools. Persons with a disability who require assistance to participate in Parks & Recreation programs may bring a personal support worker at no additional charge. (Some exceptions may apply. Notification of fees will be identified in advance)|
|Therapeutic Swim||Come for a swim at Aldershot pool where the water temperature is a comfortable 88o. This is a quieter swim opportunity ideal for those with arthritis, chronic pain, joint replacement and other orthopedic injuries. The staircase and hydraulic chair provide easy access to the pool.|
|Water Running||This non-instructed drop-in program where you may choose to strap on a float belt or resistance band and jog or do water excersice and stationary movement in the deep end. A great way to improve fitness without impact. Beneficial for injury rehabilitation, pregnant women, sport recovery and older adults.|
|Women Only||Women of all ages and backgrounds are welcome to enjoy this swim time. Boys under 7 years are welcome when accompanied by a female caregiver. Female staff on duty and facility set up to ensure exclusive use and access for female participants only.|
Lap Swim (for all ages) & Senior Lap (60 years+)
An excellent opportunity to practice swimming strokes, meet new friends and get fit.
Which Lane is Best for You?
Our lap swims are divided into 3 areas: slow lane, medium lane and fast lane. Your lane selection will depend on the speed of the other swimmers in the pool. Always start in the shallow end and please take a moment to observe the pace of swimmers before choosing your lane. Please check in with a lifeguard if you require assistance.
Want to know when the next lap swim is?
Click on the schedule tab for the new online schedule